Tag: refined sugar free

Meals

Instant Pot Potato and Corn Chowder with Bacon (Dairy Free)

Prep Time: 15 mins Cook Time: 45 mins Total Time: 60 mins Yield: 4 Servings This Potato and Corn Chowder is the perfect meal for a fall night, and a great way to use farm fresh corn that is in season! This dairy free chowder is made in the Instant Pot with golden potatoes, fresh […]

Oatmeal bars laid on a marble slab with oatmeal and chocolate chips scattered. Peanut butter oatmeal bars are made with peanut butter, oat, peanuts and chocolate chips.
Breakfast, Snacks

One Bowl Baked Peanut Butter Oatmeal Bars

Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Yield: 6-9 bars These baked peanut butter oatmeal bars are packed with protein and healthy fats to leave you feeling full for the entire morning. They’re packed with peanut butter and peanuts with just the right amount of sweetness for the ideal breakfast […]

Breakfast, Snacks

Super Easy and Quick 3 Minute Microwave Oatmeal

Prep Time: 2 mins Cook Time: 1 mins Total Time: 3 mins Yield: 1 serving This microwave oatmeal is not only quick and easy, it’s delicious and only has 5 main ingredients. This oatmeal is nutrient dense and will leave you feeling full for the whole morning! We’ve all had those mornings where you know […]

Dessert, Snacks

Super Fudgy Cookie Dough Protein Balls

Prep Time: 30 mins Cook Time: 5 mins Total Time: 35 mins Yield: 20 protein balls These cookie dough protein balls are a great source of protein all while tasting like candy! With just 5 main ingredients of dates, peanut butter, oatmeal, protein powder and almond milk these cookie dough protein balls are super easy […]