Prep Time: 5 mins Yield: 2 servings
Dairy Free | Gluten Free | Egg Free
Boost your immune system with this Green Goddess Smoothie. Made with vitamin-filled fruit, spinach, avocado, milk, and gut-healthy yogurt, this smoothie not only tastes delicious but is great during the cold and flu season.
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Reasons to love this Immune Boosting Green Goddess Smoothie:
- Filled with fruits and veggies
- Includes vitamins, healthy fats, and probiotics
- Can be made dairy free
- Creamy, smooth and delicious
- Sweetened by fruit
Ingredients in this Green Goddess Smoothie recipe:
Baby Spinach-use fresh baby spinach, not frozen.
Frozen Mixed Fruit- You can use your favorite fruits or what you have on hand. I used a mix of frozen strawberries, pineapple, peaches and mango.
Yogurt- you can use regular or dairy free. Yogurt not only adds creaminess to the smoothie, but also good-for-your-gut probiotic. Your gut is your second brain, so it’s very important to feed your gut good bacterial. Healthy gut =immune system support.
Avocado- full of healthy fats, omega-3’s, vitamins, and provides creaminess for the smoothie.
Orange
Kiwis- did you know that kiwis have more vitamin C than oranges? They’re also full of vitamin K and E, and fiber.
Choice of Milk- use your favorite milk.
Tools needed to make Green Goddess Smoothie:
- Measuring cups
- High-speed blender– I have this professional grade Ninja blender and love it. I also like that it comes with a single serving cup and blender.
How to make this Immune Boosting Green Goddess Smoothie:
Blend all the ingredients together in a blender until smooth. Pour into two glasses and enjoy.
Tips and tricks for the best Green Goddess Smoothie recipe:
- You can use either unsweetened or sweetened yogurt in this smoothie. Sweetened yogurt will produce a sweeter smoothie, but if you use unsweetened yogurt, this smoothie will be sweetened by fruit.
- You can prep a few ingredients beforehand in a ziploc and keep in the freezer, that way it makes it even quicker to make which is great for busy mornings. You can prep the fresh spinach, frozen fruit, avocado, orange and kiwi in a ziploc. When ready, add the contents to a blender and then add the rest of the ingredients and blend together.
How to store leftover smoothie:
Since this recipe yields two servings, you can either easily half the recipe to make one serving, or you can freeze any leftovers in ice cube trays and then blend them at a later time.
Want to save this recipe for later? Pin it to your favorite recipe board!
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- Strawberry Cheesecake Truffles
- Hot Cocoa Dip
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Immune Boosting Green Goddess Smoothie
Boost your immune system with this Green Goddess Smoothie. Made with vitamin-filled fruit, spinach, avocado, milk, and gut-healthy yogurt, this smoothie not only tastes delicious but is great during the cold and flu season.
Ingredients
- 1 1/2 cups packed baby spinach
- 2 cups frozen mixed fruit
- 1/2 cup yogurt, regular or dairy free
- 1 ripe avocado
- 2 cups milk of choice
- 1 orange, peeled
- 2 kiwis, peeled
Instructions
- Blend all ingredients together in a high-speed blender until smooth.
- Pour into two cups and enjoy!
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